Restore Strength. Regain Mobility. Recover with Confidence.
At SimpleX Physiotherapy, we provide specialised post-operative rehabilitation to help you recover effectively and achieve the best possible outcomes after surgery. Whether you’ve undergone orthopaedic, sports-related, or general surgery, our physiotherapists create tailored treatment plans focused on restoring function, reducing pain, and improving mobility.
We work closely with you throughout your recovery journey, ensuring each stage of rehabilitation is safe, structured, and aligned with your surgeon’s recommendations.
Post-operative rehabilitation is ideal for individuals recovering from:
Knee surgery (ACL reconstruction, knee replacement, meniscus repair)
Hip surgery (hip replacement, labral repair)
Shoulder surgery (rotator cuff repair, stabilisation)
Ankle and foot surgery
Spinal surgery
Fracture repair surgery
Other orthopaedic procedures
Faster and safer recovery
Improved strength and mobility
Reduced pain and stiffness
Prevention of complications and re-injury
Restoration of normal function
Improved confidence and independence
Comprehensive Initial Assessment
We evaluate your condition, mobility, pain levels, and functional limitations to develop a personalised recovery plan.
Personalised Treatment Plan
Your program is tailored to your surgery type, recovery stage, and personal goals.
Guided Rehabilitation Exercises
We focus on improving strength, flexibility, balance, and joint function through progressive exercises.
Pain Management & Mobility Restoration
We use evidence-based techniques to reduce pain, improve circulation, and restore safe movement.
Progress Monitoring & Plan Adjustment
Your recovery is closely monitored, and your program is adjusted as you progress to ensure optimal results.
For your convenience, SimpleX Physiotherapy offers post-operative rehabilitation at your home. This is especially beneficial during early recovery stages when mobility may be limited.
Small progress each day adds up to big results.
At SimpleX Physiotherapy, we go beyond treatment — we partner with you in your recovery. Our goal is to deliver high-quality, personalised care that achieves real, long-lasting results.
At SimpleX Physiotherapy, our approach is simple, personalised, and results-driven. We combine expert knowledge with compassionate care to help you move better, recover faster, and achieve your goals.
We start by understanding your needs, medical history, and movement challenges through a thorough assessment. This helps us identify the root cause of your issue.
Based on your assessment, we design a tailored treatment plan that addresses your goals, whether it’s recovery, performance improvement, or long-term wellbeing.
All treatments are delivered using clinically proven techniques, from physiotherapy exercises and strength training to dry needling and rehabilitation programs.
We provide physiotherapy in our clinic, at your home, or in the community, making it convenient and accessible for everyone.
We monitor your progress, adjust your plan as needed, and provide guidance to ensure sustainable recovery and improved function.
We educate and motivate you to take control of your health with home exercises, lifestyle advice, and strategies to prevent future injuries.
“I had a knee injury from playing football and SimpleX Physiotherapy helped me recover faster than I expected. Their home visit service made it so convenient, and the exercises really worked. Highly recommend!”
Melbourne
“The team at SimpleX is amazing with kids! My son enjoys his physiotherapy sessions, and I can see real improvements in his strength and coordination. Very caring and professional.”
Cranbourne East
