Relieve Pain. Release Tension. Restore Movement.
Dry needling is an effective, evidence-based treatment used to relieve muscle pain and tension. At SimpleX Physiotherapy, our qualified physiotherapists use dry needling to target tight muscle knots, known as trigger points, which can cause pain, stiffness, and restricted movement.
This technique helps relax muscles, improve blood flow, and support your body’s natural healing process. Dry needling is often used as part of a comprehensive physiotherapy treatment plan to enhance recovery and restore optimal movement.
Dry needling is suitable for individuals experiencing:
Muscle tightness or tension
Sports injuries
Neck and back pain
Shoulder pain
Muscle strains
Chronic pain conditions
Reduced flexibility or mobility
Postural-related muscle discomfort
Dry needling can help with:
Neck and shoulder pain
Lower back pain
Muscle trigger points
Sports-related muscle injuries
Tension headaches
Muscle stiffness and soreness
Overuse injuries
Reduced muscle pain and tightness
Improved flexibility and mobility
Faster recovery from injuries
Improved muscle function
Reduced inflammation
Enhanced overall movement and comfort
Small progress each day adds up to big results.
At SimpleX Physiotherapy, we go beyond treatment — we partner with you in your recovery. Our goal is to deliver high-quality, personalised care that achieves real, long-lasting results.
At SimpleX Physiotherapy, our approach is simple, personalised, and results-driven. We combine expert knowledge with compassionate care to help you move better, recover faster, and achieve your goals.
We start by understanding your needs, medical history, and movement challenges through a thorough assessment. This helps us identify the root cause of your issue.
Based on your assessment, we design a tailored treatment plan that addresses your goals, whether it’s recovery, performance improvement, or long-term wellbeing.
All treatments are delivered using clinically proven techniques, from physiotherapy exercises and strength training to dry needling and rehabilitation programs.
We provide physiotherapy in our clinic, at your home, or in the community, making it convenient and accessible for everyone.
We monitor your progress, adjust your plan as needed, and provide guidance to ensure sustainable recovery and improved function.
We educate and motivate you to take control of your health with home exercises, lifestyle advice, and strategies to prevent future injuries.
“I had a knee injury from playing football and SimpleX Physiotherapy helped me recover faster than I expected. Their home visit service made it so convenient, and the exercises really worked. Highly recommend!”
Melbourne
“The team at SimpleX is amazing with kids! My son enjoys his physiotherapy sessions, and I can see real improvements in his strength and coordination. Very caring and professional.”
Cranbourne East
