Sports Physiotherapy

Recover Faster. Perform Stronger. Prevent Future Injuries.

Sports Physiotherapy

At SimpleX Physiotherapy, our sports physiotherapy service is designed to treat, rehabilitate, and prevent sports-related injuries. We understand the physical demands placed on your body during sports and physical activity, and our goal is to help you recover quickly while reducing the risk of future injuries.

Our physiotherapists provide personalised, evidence-based treatment plans tailored to your sport, condition, and performance goals.

Who This Service Is For

Sports physiotherapy is ideal for:

  • Professional and amateur athletes

  • Gym-goers and fitness enthusiasts

  • Individuals recovering from sports injuries

  • People experiencing muscle, joint, or ligament pain

  • Anyone wanting to improve physical performance and prevent injury

Conditions We Treat

We help manage and treat a wide range of sports-related conditions, including:

  • Muscle strains and tears

  • Ligament sprains

  • Tendon injuries (e.g., tendonitis)

  • Knee injuries (ACL, meniscus, runner’s knee)

  • Shoulder injuries

  • Ankle sprains

  • Back and neck pain

  • Overuse injuries

Benefits of Sports Physiotherapy
  • Faster and safer recovery

  • Reduced pain and inflammation

  • Improved strength and mobility

  • Enhanced athletic performance

  • Lower risk of re-injury

  • Better movement and body mechanics

Small progress each day adds up to big results.

Results That Matter

At SimpleX Physiotherapy, we go beyond treatment — we partner with you in your recovery. Our goal is to deliver high-quality, personalised care that achieves real, long-lasting results.

Guiding You Forward

At SimpleX Physiotherapy, our approach is simple, personalised, and results-driven. We combine expert knowledge with compassionate care to help you move better, recover faster, and achieve your goals.

01

01
Comprehensive Assessment

We start by understanding your needs, medical history, and movement challenges through a thorough assessment. This helps us identify the root cause of your issue.

02

02
Personalised Treatment Plan

Based on your assessment, we design a tailored treatment plan that addresses your goals, whether it’s recovery, performance improvement, or long-term wellbeing.

03

03
Evidence-Based Therapy

All treatments are delivered using clinically proven techniques, from physiotherapy exercises and strength training to dry needling and rehabilitation programs.

04

04
Flexible Care Options

We provide physiotherapy in our clinic, at your home, or in the community, making it convenient and accessible for everyone.

05

05
Continuous Support & Progress Tracking

We monitor your progress, adjust your plan as needed, and provide guidance to ensure sustainable recovery and improved function.

06

06
Empowering You

We educate and motivate you to take control of your health with home exercises, lifestyle advice, and strategies to prevent future injuries.

Empower Yourself,
Embrace Your
Inner Strength

“I had a knee injury from playing football and SimpleX Physiotherapy helped me recover faster than I expected. Their home visit service made it so convenient, and the exercises really worked. Highly recommend!”

James R.

Melbourne

“The team at SimpleX is amazing with kids! My son enjoys his physiotherapy sessions, and I can see real improvements in his strength and coordination. Very caring and professional.”

Samantha L.

Cranbourne East

“After my shoulder surgery, I wasn’t sure how I’d regain full mobility. The personalised rehab program at SimpleX helped me regain strength and confidence. The progress tracking kept me motivated throughout.”

Mark T.

Melbourne